AYURVEDIC Cooking for SPRING
AYURVEDIC Cooking for SPRING:-
In this workshop, we discuss:
- Spring wellness through an Ayurvedic lens
- A brief introduction to the Doshas
- Seasonal effects on Doshas
- A diet suitable for the spring season
- Benefits of spices to boost your immunity during Spring
- Practical Self-care rituals for maintaining a healthy body in Spring
- Delicious Cooking demos for the spring season
Cost: CA$100/person
Cost includes:-
- Participation fee
- All supplies
- 1 hour education
- cooking demo
- Yummy nutritious lunch!!!!
- Q/A session
- Recipe printouts!!!!
Maximum space: 8- 10 people per session.