AYURVEDIC Cooking for High blood pressure
AYURVEDIC Cooking for High blood pressure:-
People with hypertension may jump to the conclusion that a diet geared toward reducing high blood pressure will be bland and boring. However, a low-sodium diet can be a tasty, healthy option for the patient and everyone else in the family. In this workshop, we will talk about how with some simple adaptations, you can lead a healthy lifestyle. Also I will provide you with ayurvedic and holistic nutrition tips on how to manage your blood pressure. I will demonstrate a few dishes which can be enjoyed by people struggling with hypertension without any fear!
Cost: CA$90/person
Cost includes:-
- Participation fee
- All supplies
- 1 hour education
- cooking demo
- Yummy nutritious lunch!!!!
- Q/A session
- Recipe printouts!!!!
Maximum space: 8- 10 people per session.
