Meet Our Teacher

About Our Teacher Simmone

 

In 2011, my journey into the world of yoga began with a Power Yoga class. It offered a way to channel my intensity and find physical and mental balance. This led me to pursue a 200-hour Power Yoga certification at Corepower in Boulder, Colorado.

My path continued in Bozeman, Montana, where I explored hot yoga and delved deeper into the non-physical aspects of yoga, focusing on self-discipline, self-study, and contentment. I worked to help myself and others train their minds as well as their bodies.

Despite my dedication to yoga and various therapeutic approaches, anxiety and insecurity persisted. Discovering Ayurveda and understanding depth through working with Ayu. Mona Bhatt and studying to become an Ayurvedic Health Coach provided a new perspective. I learned to resource what's within me and in nature to achieve a more balanced state of being.

Through customized Ayuryoga therapy as per your Dosha imbalance, I'm here to support you in growing your capacity to balance your subtle energies and experience more harmony in your daily life.