Principles of Ayurveda
Discover the ancient life science of Ayurveda straight from the root texts
SELF-PACED | 8 lessons
Guided by a master clinician, you’ll study the basic principles of Ayurveda including the elements, Doshas, nutrition, and other fundamentals for optimal wellbeing.
Build a solid foundation in Ayurvedic principles to implement in your daily life
Study an ancient 5,000-year-old knowledge system, never watered down
Learn about the elements and Doshas
Discover the power of knowing your individual constitution
Practice a mind-body-spirit approach to wellbeing
Be inspired to live your life to the fullest by aligning with natural rhythms
Earn continuing education credits as a Yoga professional
How can I apply Principles of Ayurveda?
The foundational principles of Ayurveda in this program can support your wellbeing and daily life.
Use this knowledge to better understand how to live in harmony with natural rhythms and make daily healthy choices.
Share this knowledge with friends, family or clients.
Use this foundation of Ayurvedic knowledge as a basis for continued study.
