What is an Ayurvedic Spring Cleanse?
Despite the persistently cold weather and remaining snow storms, spring is here! The early nights and cold days of winter can leave you feeling “not quite right” emotionally and physically. That’s why it feels nice to open the windows of your house and shake off winter’s dust. If you are feeling drained, have digestive difficulties, have sleep troubles, or are feeling unfocused during the day, an Ayurvedic Spring Cleanse for your body is just like cleaning your home at the end of winter.
By giving attention to your diet, body, space, and mind we remove toxins to realign the mind and body. Your cleanse is also unique to you and your needs. Our practitioner will guide you from beginning to end, offering personalized support to rejuvenate your system, minimize imbalances, relieve seasonal allergies, and prevent illness that often accompanies seasonal change. At the end of your cleanse you can expect to have a calmer mind, improved sleep, more balanced digestion, and greater energy.